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Top Three Oils for Weight Loss

Essential oils can assist in natural weight loss and maintenance.  Combined with healthy diet and lifestyle, essential oils can help weigh loss by increasing metabolism, assist in fat breakdown, reduce fluid retention, energize the body and help in removing toxins.  Three essential oils are praised as the most effective for weight loss; grapefruit, cinnamon and ginger.  Here’s why: 

Grapefruit Essential Oil 

Proclaimed by many as the best essential oil for weight loss, grapefruit can be used aromatic, topical and internal to support weight loss and good health.   

Grapefruit can energizes the body and relieve stress, stimulate saliva glands that help your body break down fat, assist in cleansing and drainage of lymphatic glands and can act as a diuretic. 

Uses: Take in a gel cap, add to water, use in a diffuser, massage onto your neck, wrists, palms or feet.   

Cinnamon Oil

The second favorite essential oil for weight loss is cinnamon.  Cinnamon is believed to help balance blood sugar which can assist in weight loss.  Cinnamon also reduces cravings, can increase metabolism,  and boost energy.  

Add cinnamon to fruit, baked goods, drinks, smoothies, and fruit.  

Uses:  Take in a gel cap, add to water, use in diffuser, mix with carrier oil and massage on feet and palms. 

Ginger Essential Oil

The third most popular essential oil that supports weight loss is ginger.  Ginger can be used aromatic, internal and topical.  

Ginger has been known to reduce sugar cravings, supports digestion, and the absorption of nutrients.  Ginger can work as an antioxidant to significantly reduce inflammation in the intestines.  

Uses:  Take in a gel cap, add to water, use in diffuser, mix with carrier oil and massage on feet, stomach, feet and palms. 

Discover additional uses for essential oils CLICK HERE and begin your healthy weight loss journey, today!

Choose one oil and research the oil on line.  Then try the oil and suggested uses for yourself.  Journal your discoveries as you fall in love with essential oils and add them to your daily routine. 



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3 Comments

  1. candice says:

    valuable info, love essential oils – grapefruit is one of my fav candy

  2. sarah says:

    The contents are masterpiece. you’ve done a fantastic job wgathings info

  3. Hairstyles says:

    It is really a great and helpful piece of information. I am glad that you shared this helpful info with us. Please keep us informed like this. Thank you for sharing.

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