January 8, 2019

LIVE in the Moment

Are you creating the leadership characteristic of being “Present and Aware”? Do you live a life distracted?  Are you so engulfed with the task at hand […]
January 8, 2019

5 Habits to Be Healthy, YOU deserve it!

With frigid temperatures and warm, bulky clothes that hide the winter weight, summer may seem like the distant future.  The calendar will MARCH along (yes, pun […]
January 8, 2019

Decide Today, Live a Life With No Regrets! | Part One

Life is made up of time.  Days are measured by hours, we are paid by the number of hours we work.   We recon our age […]
January 8, 2019

Decide Today, Live a Life With No Regrets! | Part Two

I sat at her funeral, memories of our 30 years friendship running through my mind.  She was too young to die. Together we have many unfinished […]
January 8, 2019

Accomplish the Impossible Today!

4 Steps to Accomplishing Greatness! It was 1954 and up to that time, everyone including running experts and doctors stated it was physically impossible for a […]
January 8, 2019

Stay On Task, Get It Done!

5 Simple Tips to Improve Productivity: With a task list as long as a train, I admit, I often feel behind. Running a school full of […]
January 12, 2019

The Two Most Powerful Words: “I am..”

Each of us possesses incredible talents that are hidden deep within.  “Discover your possibilities” that allow the “Impossible” to become “I am… possible!”    Two Most […]
January 12, 2019

My Secret –Five Simple ways to melt away Holiday Stress

With a “To Do” list that rivals Santa’s, my muscles were screaming for attention.  I opened my bag and reached for the bottle of aspirin.  “It […]
January 12, 2019

Fail-Safe Strategy to Build Better Habits

There are things that you just do, like: biting your nails, reaching for the bag of chips, or pressing the snooze button twice and now you […]
January 12, 2019

Be Your “Own Hero”!

“Faster than a speeding bullet! More powerful than a locomotive! Able to leap tall buildings at a single bound!” Remember this description of a comic book […]
May 26, 2021

Summer Adventures | Inexpensive things to do with the family

Day Hike Search on line and discover an easy walking trail.  Look for ones along a river or that might be shaded if the day is […]