LIVE In The Moment
MIND | BODY | SPIRIT
Your PATH is an ever changing journey through LIFE.
Create balance as you LIVE in the Moment - Discover greatness is a state of mind as you promote wellness of the body and strengthen the spirit – all areas of your life will improve – personal, family and associates. A balanced life is more than a trend, it’s a Lifestyle!SELF SMART
January 12, 2019
Five minutes and it would be my turn on stage. I could feel the rumbling in my tummy. During my forty-five minute presentation, I would be […]
January 12, 2019
Essential oils can assist in natural weight loss and maintenance. Combined with healthy diet and lifestyle, essential oils can help weigh loss by increasing metabolism, assist […]
January 12, 2019
1) Sea Salt Add a handful of sea salt to a bowl of warm water with a 10-15 drops of Ameo Lavender Essential Oil. Soak your […]
January 12, 2019
1) Phone App/Note Pad – Place you phone near your bed or a note pad to record things that come to you mind during the night, […]
January 12, 2019
Get-togethers filled with holiday traditions bring families closer and build strong relationships. Eating is one of the favorite holiday past-times – however, it can (and often […]
January 12, 2019
Each of us possesses incredible talents that are hidden deep within. “Discover your possibilities” that allow the “Impossible” to become “I am… possible!” Two Most […]